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stress management

Is multi-tasking multiplying your stress levels? how to increase productivity one step at a time

Some days seem to pass in a busy whirl, but at 5pm you’ve got no idea what you’ve achieved and you can’t really cross anything off your task list. In fact, weeks can pass and you’re still pretty much looking at the same old to-do list. The idea that multi-tasking is good for productivity is a myth – in fact the reverse is true. Women are supposedly…
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