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Power Posing

Your body language shapes who you are: Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. In this famous TED Talk, Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for…
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